ABOUT Pound Plunge Salina 2011 Program

Mission Statement

Community organizations coming together to improve the health of the Salina area.

Lose Weight, Win Prizes and Have A Good Time

• Program is FREE to anyone 16 years old or older. 
• 
  Pound Plunge is a 12 week, four person team OR individual competition designed to lose weight through exercise, diet, and lifestyle behavior change. 
• There are a total of 12 weigh-ins Plus the initial weigh-in.
• Kick-off date: Saturday, September 10, 2011. 
  
• The winners are the team AND top individual man and woman with the highest % of weight loss
• Weekly Weigh-in Log (in PDF )
• Pound Plunge Flyer (in PDF )