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ABOUT Pound Plunge Program
- Pound Plunge is a 12 week, four person team competition designed to lose weight through organized exercise, diet, and lifestyle behavior change.
- Starts Sunday, September 21 2008 through December 14 2008.
- Kick-off Event: Saturday, September 6 2008 at the Bicentennial Center from 8am to noon. At the kick-off event, participants will have the opportunity to pick up their Pound Plunge Kit that will include an activity schedule, weigh-in times, health and exercise related information, and a list of event prizes.
- Award Ceremony: Sunday, December 14 2008
- Pre-registration starts June 1 2008.
- Free T-shirt for all participants
- Optional Bloodwork available at Kick-off event provided by COMCARE
- (1) Lipid panel cost $12.50
- (2) Fasting blood sugar test $5
- (3) Cholesterol only test $5
- All 3 tests $17.50
- Pound Plunge activities will be at The Salina Family YMCA and Salina Parks & Rec.
- Teams will consist of 4 people that must be age 18 or older.
- There is NO COST to the participants.
- Registration to be a participant in the Pound Plunge will be available soon.
- The teams who have the highest combined percentage of weight loss win.
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